Joining the LBD challenge was the best thing I have ever done for myself. Recovering from a divorce and raising two boys I had really put myself last.
I just finished the Hot For The Holidays challenge and I am totally blown away with my results. I didn't necessarily do this to lose weight although I did lose, my main goal was to learn to eat better, what to eat, and to get healthy. I have a 4 year old that I couldn't keep up with... UNTIL NOW!! I can run and play and pick him up without being out of breath or being too tired!!! It's not like other gyms and that's the very reason I LOVE it there!!! Thanks Jay and the guys for everything you do!!
I did the Hot for the Holidays challenge to try to get the scale moving after a major plateau. I’m so glad I did! Not only did I lose 8 pounds and 7 inches in the three weeks, I gained some valuable insight into why I hit the plateau. In the meals, It showed me a lot of what I was doing wrong. The workouts were phenomenal, just when I thought I had pushed myself to the brink.... I pushed a little harder. When the workout was finished, I felt like I could go more. The trainers seem like they automatically know you personally and call you by your name instantly. It’s a great place to call your gym Home. I can’t wait to call it mine permanently!
I just finished the Hot For The Holidays Challenge. I am amazed at my results and what I was able to accomplish in 3 short weeks. Before I started the challenge, I didn’t know what to expect. As I walked in the first day I was so nervous I wanted to run out the door. I’m so glad I didn’t. I had not worked out at a gym in years. When I started working out I quickly noticed how helpful and supportive the coaches were and how much they want everyone to meet their goals. They never made me feel inadequate but were always there to offer support. The coaches never let me quit or give up. The meal plans were tough but I learned so much about nutrition and healthy eating. I was very nervous about not knowing anyone especially since I’m not a very outgoing person but everyone I met was friendly and willing to help. I never felt out of place. I can actually say I loved working out. If you have ever thought about working out you should try Strong Body Fitness. You will be glad you did.
It was scary joining without knowing anyone but everyone there has been super kind and helpful. It does feel like a family where everyone encourages one another. I have decided to join!
If you're looking for a gym that feels more like family than just a bunch of people working out in a room then you've come to the best place! The trainers are great and will help you any way they possibly can. I was only there for the Little Black Dress challenge which lasted 6 weeks and I can't believe the time went by so fast! It was an amazing experience! I hope to continue with this gym some time in the future! ♡
Strongbody Fitness is a US Gym based in Batesburg Leesville, South Carolina. Strongbody Fitness is located at 165 Mitchell St, Batesburg-Leesville, SC 29006, USA.
Please contact with Strongbody Fitness using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Strongbody Fitness opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.